Leigh Roth

Leigh uses her passion for fitness and love of music to encourage her riders to push themselves further than they think possible. She loves the fast lane and believes the best views come from the hardest climbs.  A lifelong runner, Leigh peddled her way from rookie rider in 2013 to certified instructor in 2017.  Her playlists feature Top 40, pop, and EDM with sprinkles of alternative and hip hop and her positive energy motivates her riders to own every beat. 


Leigh Roth instructs the following:
  • PSYCLE 60
  • Don't just workout, you'll work from the inside out and the time will fly by as you pedal to the beat of the music and engage in an active mediation. Intention, focus, discipline and rhythm are the foundation for what is likely to be a life changing experience. Ride along this path for permanent change!  A full body experience with high energy music will set you up for lasting success.  
    approx. 55 min ride + stretch

  • PSYCLE 60 - REQUEST LINE RIDE...
  • This is a special version of our PSYCLE 60 Class where you choose the music!  Requests can be made in advance via Facebook PM to Jennifer Kryz or via email at jsommers@psycletherapy.com 
     

  • SUNRISE PSYCLE 55
  • Wake up and ride!  This ride will crank your body and mind awake like no cup of coffee can ever do... Slightly shorter than a PSYCLE 60 class, this one is set up with a bit higher intensity so you can get in, get done and blast off to your day!
     
    approx. 50-54 min ride + stretch