Pan Ohio Hope Ride (American Cancer Society)- DONATION ONLY


This class is taught by:

Hallie Coughlin

Hallie has always been active and loves a good sweat. She is committed to living a healthy lifestyle with a passion in the type of workout offered at Psycle®! The idea of working on yourself from the inside out, ultimately making you mentally and physically stronger, is what she is all about!

Hallie realizes the value of your time and is committed to creating consistent, challenging, and quality rides. Being surrounded by positive energy, awesome music, and strong leadership only adds to the benefits at Psycle®. As your indoor cycling instructor, Hallie will create an energizing ride full of enthusiasm, encouragement, and support. You can count on an incredible playlist that will relax your mind and let you focus on yourself for the entire ride- you will leave feeling strong and ready to take on anything!

Off the bike, Hallie is a mom and art teacher. She loves spending time with her husband John and their growing family! Getting together with family and friends, exploring in the kitchen, creating artwork and practicing yoga keep her balanced and happy.

Jennifer Kryz

Jenn has been sharing her infectious energy and passion from the stage for over 7 years. Named Best of the West Fitness Instructor in 2013, she continues to engage her riders by inspiring them to work from the inside out because healthy minds breed healthy bodies. From Madonna to Beyonce to Marilyn Manson, you can be sure of two things, you will be sweating and dancing A LOT! She also guarantees you will have FUN and you will work HARD, demanding riders bring their A game each and every time.

You will get to the edge and discover one of two things….you will step off onto another platform or you will learn to fly.

Brooke Hammond

Brooke began living her life "one pedal stroke at a time" in 2009 after her second major back surgery.  Craving a low-impact change to her fitness routine, Brooke joined the Psycle family and quickly realized this as no ordinary workout.  She truly believes that music is a universal communicator that unites people.  She plays a wide range of music from dance remixes to alternative rock - and attaches meaning to every single beat

Elcin Riza

Finding herself at a personal and physical standstill, Elcin knew it was time for a real change. She was looking for something different and was tired of the big-box gym scene — always finding the environment sterile and impersonal.

Elcin walked into Psycle for the first time in January of 2012. She initially wanted to burn a ton of calories in a fun way, but she soon craved more. Attending multiple classes a week, she quickly realized this was the start of a personal journey on which she never imagined embarking.

Living with a “be where you are” attitude, Elcin found Psycle to be a true sanctuary where she was safe to let go. There was no judgment, just an undeniable energy. She was able to leave the noise of life outside the studio doors, lose herself in the moment and the rhythm of the music, and connect to lyrics she had heard before but never really felt. With the camaraderie and energy of the instructor and riders beside her, song after song, ride after ride, pedal stroke by pedal stroke, she has reached and even exceeded goals she once deemed unattainable. Today, she is the strongest physically, mentally and emotionally that she has ever been.

Elcin takes the Psycle stage as a certified Instructor. She rides with heart and soul. She has a passion for music and brings huge energy. In her classes you will hear a diverse mix of music from country to rock, from old school to the hottest hits of now. Her playlists are designed to enliven the body, inspire the mind and spirit, and always be fun. Elcin recognizes that everyone has different goals, and she encourages you to share — you don't have to go it alone. Join her for your ride as you embark on your own journey of change.

Maria Zemen

A lifelong soccer player, dance machine and all around fitness enthusiast, Psycle has given Maria the opportunity to channel her intensity and passion into helping her students achieve their mental and physical fitness goals. After two re-constructive knee surgeries took her out of the game she loved, Maria discovered indoor cycling as a perfect means to rehab her BODY, MIND and SOUL. “From the minute I climbed my first standing hill on the bike, I felt that competitive spirit come alive in me again. I couldn’t get enough.” Maria takes an encompassing approach when teaching on the bike incorporating seated and standing sprints, tricep dips, heavy hill climbs, oblique crunches, hovers, isolations and more. Energy and form permeate her rides. Incorporating a diverse mix of music that will keep you motivated and coming back for more, Maria plays everything from System of a Down to Shakira to Johnny Cash. You’ll find your BODY and MIND connection get stronger as you build strength and endurance on the bike.

Maria’s passion and intensity extend beyond the bike. She also teaches total body strength classes that focus on pushing you past your comfort zone while you build confidence and meet your fitness goals. Maria designs her strength routines to target all major muscle groups and provide various modification techniques for all fitness levels. In addition to using your own body weight to build strength, you’ll incorporate various “toys” that will work your muscles in a whole new way including: body bars, medicine balls, gliding discs, stability balls, bosu and more. “You have to keep your muscles guessing if you are going to get stronger and push yourself past that plateau point. It’s all about determination and change.”

Whether she’s leading you on the bike or kicking your butt at strength, you’ll find Maria’s energy, humor and passion will fuel your fire to reach new heights you never thought possible.
This is a donation only ride - 100% of proceeds will go to Pan Ohio Hope Ride 2018 Team to raise funds for American Cancer Society.
 
 
You will NOT be charged a series class for this ride, rather, please bring your donation to the studio.