SUNRISE PSYCLE 60


This class is taught by:

Jacob Holland

Drawn to the energy and pulsating beat of the music, Psycle drew Jacob through its doors a little over two years ago. 70 pounds and a whole lot of sweat later, he now guides others through their journey of self-discovery and motivation. Driven by the idea that anything can be accomplished in a dark room on a bike going nowhere, his passion and enthusiasm for every ride he leads resonates long after class ends.

Emily Minnich

Willing to try anything once, Emily was dragged to her first class back in 2010 where she met Jenn Sommers and she has been hooked ever since. "It is amazing what you can accomplish both physically and mentally on a stationary bike… if you are willing to just let go." The real world isn't easy. You might only get one hour for yourself in a day to commit to making yourself better on the inside and outside. Based on the pillars of focus, discipline, rhythm, and intention, her classes begin to transform both bodies and attitudes. Emily steps on to the instructor stage bringing along her energy, soul and yes, her humor. With her invaluable taste in music and sense of flow, this is a ride you will not want to miss. So put on your big girl or boy pants and give her class a try!

Scott Sommers

If you only come for the great workout, you miss the point. Pay attention to the rhythm of the music while you get lost in the moment and begin to fix yourself from the inside out. The fundamentals of intention, focus and discipline come into play during your ride while you have the opportunity to practice taking control in your life one turn of the knob at a time.

Be inspired to achieve your potential during the ride in a welcoming environment of inclusion, sharing and effort. Positive energy from the universe and your classmates surrounds you as you make the decision in your life to take control and manifest happiness. Be careful what you wish for in this class because you just might get it...
Wake up and ride!  This ride will crank your body and mind awake like no cup of coffee can ever do... Slightly shorter than a PSYCLE 60 class, this one is set up with a bit higher intensity so you can get in, get done and blast off to your day!
approx. 50-54 min ride + stretch

Upcoming classes:

  • Tue May 02 5:45 am - 6:45 am with Jacob Holland
  • Wed May 03 5:45 am - 6:45 am with Emily Minnich
  • Fri May 05 5:45 am - 6:45 am with Scott Sommers
  • Tue May 09 5:45 am - 6:45 am with Jacob Holland
  • Wed May 10 5:45 am - 6:45 am with Emily Minnich
  • Fri May 12 5:45 am - 6:45 am with Scott Sommers
  • Tue May 16 5:45 am - 6:45 am with Jacob Holland
  • Wed May 17 5:45 am - 6:45 am with Jacob Holland
  • Fri May 19 5:45 am - 6:45 am with Scott Sommers
  • Tue May 23 5:45 am - 6:45 am with Jacob Holland
  • Wed May 24 5:45 am - 6:45 am with Emily Minnich
  • Fri May 26 5:45 am - 6:45 am with Scott Sommers
  • Tue May 30 5:45 am - 6:45 am with Jacob Holland
  • Wed May 31 5:45 am - 6:45 am with Emily Minnich
  • Fri Jun 02 5:45 am - 6:45 am with Scott Sommers
  • Tue Jun 06 5:45 am - 6:45 am with Jacob Holland
  • Wed Jun 07 5:45 am - 6:45 am with Emily Minnich
  • Fri Jun 09 5:45 am - 6:45 am with Scott Sommers
  • Tue Jun 13 5:45 am - 6:45 am with Jacob Holland
  • Wed Jun 14 5:45 am - 6:45 am with Emily Minnich