SUNRISE PSYCLE 60


This class is taught by:

Jacob Holland

Drawn to the energy and pulsating beat of the music, Psycle drew Jacob through its doors a little over two years ago. 70 pounds and a whole lot of sweat later, he now guides others through their journey of self-discovery and motivation. Driven by the idea that anything can be accomplished in a dark room on a bike going nowhere, his passion and enthusiasm for every ride he leads resonates long after class ends.

Scott Sommers

If you only come for the great workout, you miss the point. Pay attention to the rhythm of the music while you get lost in the moment and begin to fix yourself from the inside out. The fundamentals of intention, focus and discipline come into play during your ride while you have the opportunity to practice taking control in your life one turn of the knob at a time.

Be inspired to achieve your potential during the ride in a welcoming environment of inclusion, sharing and effort. Positive energy from the universe and your classmates surrounds you as you make the decision in your life to take control and manifest happiness. Be careful what you wish for in this class because you just might get it...

Emily Minnich

Willing to try anything once, Emily was dragged to her first class back in 2010 where she met Jenn Sommers and she has been hooked ever since. "It is amazing what you can accomplish both physically and mentally on a stationary bike… if you are willing to just let go." The real world isn't easy. You might only get one hour for yourself in a day to commit to making yourself better on the inside and outside. Based on the pillars of focus, discipline, rhythm, and intention, her classes begin to transform both bodies and attitudes. Emily steps on to the instructor stage bringing along her energy, soul and yes, her humor. With her invaluable taste in music and sense of flow, this is a ride you will not want to miss. So put on your big girl or boy pants and give her class a try!

Kim Rush

A candlelit room, infectious energy, pulsating music, pedaling to the beat….what’s not to love? Psycle drew Kim in over five years ago and she hasn’t looked back. Falling in love with the opportunity to work from the “inside out” , she has found solace on the bike more times than she can count.

Kim takes the Psycle stage as a certified instructor and will lead you on a journey that rocks your heart and soul; and leaves you craving more. Come pedal to the rhythm, get lost in the lyrics, and dance. Kim is also a certified yoga instructor, so as a bonus, expect to leave a little more “zen” than you arrived. See you in the saddle!!

Wake up and ride!  This ride will crank your body and mind awake like no cup of coffee can ever do... Slightly shorter than a PSYCLE 60 class, this one is set up with a bit higher intensity so you can get in, get done and blast off to your day!
approx. 50-54 min ride + stretch

Upcoming classes:

  • Tue Jun 27 5:45 am - 6:45 am with Jacob Holland
  • Wed Jun 28 5:45 am - 6:45 am with Jacob Holland
  • Fri Jun 30 5:45 am - 6:45 am with Scott Sommers
  • Wed Jul 05 5:45 am - 6:45 am with Emily Minnich
  • Thu Jul 06 5:45 am - 6:45 am with Kim Rush
  • Fri Jul 07 5:45 am - 6:45 am with Scott Sommers
  • Tue Jul 11 5:45 am - 6:45 am with Jacob Holland
  • Wed Jul 12 5:45 am - 6:45 am with Jacob Holland
  • Thu Jul 13 5:45 am - 6:45 am with Kim Rush
  • Fri Jul 14 5:45 am - 6:45 am with Scott Sommers
  • Tue Jul 18 5:45 am - 6:45 am with Jacob Holland
  • Wed Jul 19 5:45 am - 6:45 am with Emily Minnich
  • Thu Jul 20 5:45 am - 6:45 am with Kim Rush
  • Fri Jul 21 5:45 am - 6:45 am with Scott Sommers
  • Tue Jul 25 5:45 am - 6:45 am with Jacob Holland
  • Wed Jul 26 5:45 am - 6:45 am with Emily Minnich
  • Thu Jul 27 5:45 am - 6:45 am with Kim Rush
  • Fri Jul 28 5:45 am - 6:45 am with Scott Sommers
  • Tue Aug 01 5:45 am - 6:45 am with Jacob Holland